CITR Gym Thread

[Jax-DC5R]

I was an amateur boxer biggest regret of my life was giving it up

[fr4n]

I enjoy the freedom you have with shots when you wear gloves haha matches in the ring must be fun

[Karl]

Just finished legs. So much hate for leg day!

[SPL_K]

Leg days my favourite day!

Went to the gym today and saw someone doing leg press on the assisted dip/pull up machine lol.

[crashprash]

stupid water filter thingo at client poured out boiling water into my shaker full of powder instead of cold water (i pressed the blue button) and shaker exploded!. Now I have no protein, starving and no shaker!..#proteinproblems

[SPL_K]

FYI Rebel Sports has 30% off Skins at the moment!

Does anyone train in them (weights, athletic, cycling, etc please specify)? If so, any feedback or a review please.

[Karl]

Sometimes were skins when running. I wear clothes over them BTW. Keep you warm and easy to move in!

[SPL_K]

Any performance benefits that you noticed?

[plAythiNG]

buy it trevor. it'll make u look like an athelete.

it'll help you squat better and correct them knee's ;p

[SPL_K]

Lol... I was planning on buying it for sprints and oztag

[Karl]

Any performance benefits that you noticed?

Yer. The skins keep you warm. reduce muscle cramp. And less likely to injure yourself.

There not needed for any inside training. or summer training.

[SPL_K]

http://www.youtube.com/watch?v=5euHa8YMMgk

[rookie]

What supplements do all of you guys take?

[plAythiNG]

I been ill all week and havny been to the gym. sigh, i hate it when i am sick. lose strength and endurance ffs.

[aTR]

What supplements do all of you guys take?

Just 100% gold standard whey protein. Use to take things like creatine etc but I mostly now rely a good diet and the whey protein.