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Run before you go to work. I do around 5:30sigpic
128.8kw Atws @ 1065kg - 13.875 sec @ 100.26 mph http://forum.clubitr.com.au/showthre...ion&highlight=
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Originally posted by fr4n View PostWhat exactly was in jack3d that caused such a reaction? I used it for awhile with no ill feelings
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Hows every one doing?sigpic
128.8kw Atws @ 1065kg - 13.875 sec @ 100.26 mph http://forum.clubitr.com.au/showthre...ion&highlight=
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Originally posted by itr5093 View PostI've injured my knee from cricket, doctor told me to stop training for a week or 2 to recoversigpic
128.8kw Atws @ 1065kg - 13.875 sec @ 100.26 mph http://forum.clubitr.com.au/showthre...ion&highlight=
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Originally posted by vhpete View PostNew gym junkie checking in .
Started my cut at 2,200 calories .
173cm 75.8 kg.
Hoping to drop to 70kg so be nice and lean .
1rm:
Bench 100kg
Deadlift 150kg
Squat last time I did them 150 kg.
Got leg problemssigpic
128.8kw Atws @ 1065kg - 13.875 sec @ 100.26 mph http://forum.clubitr.com.au/showthre...ion&highlight=
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